individual Services
Despite being more connected digitally than ever, it is increasingly easy to feel isolated or alone in our experiences. In our day to day, we might feel lost, confused, or downright angry. We may feel overwhelmed by work and life, wrestle with serious uncertainty, or wish to grow in our spiritual practice. We might just feel like things could be better than they are.
We often feel like support is for someone who isn’t us. Maybe it’s for someone who is having a more challenging time in life than we are. Or for someone more wealthy, more woo-woo, or less independent. Quite the opposite. We are trying to democratize spiritual counseling for everyone! We all deserve someone who can reflect with us on our big life questions.
We are able to accept many insurance plans for our services. You can determine payment options here:
Commercial Insurance:
Medicaid:
Self-Pay:
Options
PSYCHOTHERAPY
What To Expect:
A safe, supportive environment to explore emotional and psychological challenges. Therapy sessions will focus on developing coping strategies, working through trauma, and addressing mental health issues.
Structure:
Sessions are typically held weekly or bi-weekly, depending on individual needs. Commitment involves attending sessions regularly and actively participating in the therapeutic process.
This is for you if you are:
Seeking professional mental health support, particularly those in recovery who are dealing with emotional or psychological challenges.
Payment Options:
recovery coaching
What To Expect:
Personalized guidance and practical tools to help set and achieve recovery goals. Coaches provide continuous support, helping individuals build resilience and develop a sustainable recovery plan.
Structure:
Sessions are typically held weekly. Commitment includes setting recovery goals, working towards them with the coach’s guidance, and actively participating in the coaching process.
This is for you if you are:
In recovery from substance abuse and are seeking structured support to maintain your sobriety and achieve your recovery goals.
Payment Options:
peer counseling
What To Expect:
Support based on the coach’s own recovery journey, offering empathy, understanding, and practical advice. Peer coaches help navigate challenges and celebrate successes.
Structure:
Sessions are usually scheduled weekly or bi-weekly. Commitment involves regular attendance and engaging in the peer support process.
This is for you if you are:
In recovery who benefit from mutual support and guidance from someone who has experienced similar challenges and successes in their own recovery journey.
Payment Options:
spiritual counseling
What To Expect:
Reflective sessions that explore big life questions, providing guidance and support from Jewish traditions. Sessions aim to deepen spiritual journeys and connect individuals with a higher power.
Structure:
Sessions are usually scheduled weekly or bi-weekly. Commitment involves openness to spiritual exploration and willingness to engage in reflective practices.
This is for you if you are:
Seeking to deepen their spiritual journey, find meaning in their experiences, and incorporate spiritual guidance into their recovery process.
Payment Options:
