If you’re in crisis, you are not alone.

If you’re in crisis, you are not alone.

At 14Y Selah, we understand that some moments feel too big to hold alone. If you’re experiencing distress, overwhelm, or a mental health crisis, immediate support is available.

These free, confidential resources are here to help—24/7.

Crisis Resources

📞 Call or Text 988 – National Suicide & Crisis Lifeline (24/7, free, confidential)

💬 Chat at: 988lifeline.org/chat, https://988lifeline.org/chat

📱 NYC Well: Call 1-888-NYC-WELL or Text WELL to 65173

🌐 Visit: nycwell.cityofnewyork.us, https://nycwell.cityofnewyork.us/en/

🚨 In immediate danger? Call 911 or go to the nearest emergency room.