Ecstatic dance is a fun, rhythm-driven moving meditation that encourages self-expression, connection to the body, and stress relief. No prior experience is necessary! This practice is open to all, whether you're a seasoned dancer or trying it for the first time. Just come as you are and move in a way that feels natural to you.

Absolutely. This event is created with a recovery-conscious lens and welcomes everyone, including those in recovery and their loved ones. It’s a substance-free space designed to foster joy, connection, and self-expression in a supportive, inclusive environment.

Wear comfortable clothing that allows you to move freely. Since we’ll be dancing and enjoying a sound bath, layers can be helpful to stay warm during the quieter moments. Bring a water bottle to stay hydrated and an open heart ready to embrace the experience!

There’s no right or wrong way to move in ecstatic dance—it’s all about connecting to the music and your body in your own way. Many participants find it liberating to let go of self-judgment and simply move as they feel inspired. Our community is a judgment-free zone, so feel free to explore at your own pace!

Yes! While this event is created with a recovery-conscious approach, it’s open to everyone. Whether you’re in recovery, love someone who is, or simply want to connect with a vibrant, inclusive community, you are warmly welcome to join us. This is a space for all who seek joy, connection, and meaningful experiences.

Not at all! This event is rooted in Jewish tradition but is open to everyone, regardless of background or faith. We welcome all who are curious about the experience, seeking connection, or looking for a joyful and supportive community. Come as you are!

You betcha! We’re a community of people in recovery and those who love them. That means that we’re interested in creating spaces that are substance-free and filled with meaning. It also means no substances at events.